My therapy practice is a place for you to find your center in a comfortable and supportive environment.  This process of insight and transformation can create positive new approaches for dealing with the issues of everyday life.  By enlisting my help as your compassionate counselor, you are beginning a journey of self-discovery, recognizing and breaking old patterns and exploring healthier ways of feeling, thinking and behaving.

Some of the reasons people seek therapy include:

•  Anxiety  •  Panic Attacks  •  Agoraphobia  •  Depression  •  Grief & Loss  •  PTSD

•  Life Transitions  •  Relationship & Conflict Issues  •  Desire for Personal Growth

The treatment I provide is holistic, focusing on growth in mind, body and spirit. Approaches I use include family systems theories, psychodynamic methods and cognitive behavioral techniques.  A unique therapeautic plan of action is developed for every client based on their particular needs, using proven successful methods. My clients are taught the skills of  mindfulness, relaxation, visualization and desensitization while being given other valuable tools to use throughout their lives.

If you are seeking an empathic therapist who will provide gentle, thoughtful guidance toward your goals, I would appreciate your consideration.  If you do choose to use my services, I assure you that you will be supported, you will be challenged, and you will be heard.

Back to Top